What Causes Chronic Neck Pain?
Many impediments can cause neck pain. If you have discomfort alongside nerve corridors in your neck, it can cause pain within your head, shoulder, hand, or arm. Also, pain can radiate to other areas below your neck, including your legs, when there is irritation in your spinal cord. Osteoarthritis is another common reason for neck pain. Neck pain causes include:
- Muscle Strains — Being on your computer or smartphone, or even reading in bed for extended amounts of time, can overuse your muscles and cause muscle strains.
- Tattered Joints — Your neck joints are no different from any other joint in your body and will incur wear and tear over time. Osteoarthritis, for instance, can cause the cartilage between your bones to deteriorate, which ultimately results in bone spurs in your body that will be painful and affect your joint motion.
- Injuries — Whiplash injuries, typically from backward/forward head jerking during an auto accident, can cause the soft tissues of your neck to strain.
- Diseases — Specific diseases like cancer, rheumatoid arthritis, and meningitis can trigger neck pain.
Are there Risk Factors for Chronic Neck Pain?
Neck pain can disrupt your sleep, getting dressed, and even your work, or any other activity, including driving, that requires turning your head. If neck pain does not go away, it could be a more serious underlying issue that could cause complications if left untreated.
If neck pain is severe, signs and symptoms could indicate a compromised nerve root, spinal cord, or underlying ailment. These are "red flag" types of signs and symptoms and could also include:
- Lack of coordination
- Radiating tingling pain (into your arms or legs)
Can Chronic Neck Pain Be Prevented?
Nearly all neck pain can be attributable to poor posture, along with wear, tear, and age. To prevent neck pain, try to keep your head centered and in line with your spine. Consider implementing the following tips as part of your daily routine to help stave off neck pain:
How is Chronic Neck Pain Diagnosed and Treated?
Your doctor will perform an examination and take your medical history. Your doctor will check for numbness, tenderness, and muscle weakness; then, they will measure the range in which you can move your head up, down and side to side. Your pain specialist may perform imaging tests to find the cause of your neck pain better. For instance:
Other tests could include:
See The Best Neck Pain Specialist in San Diego
Neck pain typically diminishes within a few days; however, it could signal a more serious issue if your pain is persistent. Pain specialists at The Pain Center, San Diego, can help diagnose your pain and help bring you the relief you've been looking for. Your Pain Stops Here! So go ahead and contact us today to start your journey to a more pain-free life.